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World Asthma Day 2012 – What it’s really like to feel ‘breathless’
Today is World Asthma Day. Having a child with Asthma can be extremely traumatic for any parent – it can be a deadly disease. Today’s post is from our sister Zara who has lived with Asthma her whole...
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How a Midwife can help you during pregnancy, labour and birth, and the...
The term midwife is derived from Middle English: mid = “with” and Old English: wif = “woman” Midwifery is a health care profession in which providers offer care to childbearing women during their...
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Top tips to avoid the dreaded flu this winter?
I’ve got that feeling today – you know where you feel a bit blah (and not the bad attitude kind of blah that sometimes appears at the start of the week when you wish it was Friday). No, today it’s …...
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Guilt and sugar free sweet stuff
There seems to be heaps in the media lately about the benefits of quitting sugar, and while I think we all get why reducing your sugar intake is a good thing, there is a lot of new evidence that...
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To dummy or not to dummy? When do WE say good-bye to the comforter?!
Early when I was in the ‘newborn haze’ I posted on Facebook “to dummy or not to dummy?”, to get advice from friends about whether I should give my baby one. The response was mixed. I decided to give...
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Capturing the love of a mother with her newborn child
My husband bought LittleOne baby magazine for me when I was pregnant years ago. I hadn’t seen the magazine before and knew straight away there was going to be something special inside the glossy...
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It’s a good day for getting mental
We often think of our improving health solely with a ‘physical’ approach, that is, doing anything that requires perspiration, grunting, and lycra. And while this is of course a very important approach...
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I confess. I find it hard to get completely nude.
It’s easy to feel overwhelmed when you walk into the ground floors of major department stores, don’t you think? Dazzling lights. Floor to ceiling images of photoshopped glamazons with ethereal skin...
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Self Love & Care (in unconventional ways)
We are so lucky to have our very sweet friend Kezia Perry guest post for the sorella-hood today! Not only is she an engaging writer, she is most of all an all round wonderful person we are so lucky to...
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3 very obvious but helpful tips for that elusive little bugger: sleep
I recently had one of those nights where I was totally screwed-up-scratch-your-eyes-out exhausted – but for the life of me I just couldn’t sleep. And we all know that lack of sleep is the evil-cousin...
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Hashtag Fever #YesAllWomen
You have probably seen the hashtag #YesAllWomen pop up in one or all of your social media feeds recently? Perhaps you have even participated? A quick take for those that haven’t – The hashtag stemmed...
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